"If you are feeling the pressures of society are too much, that's because they don’t fit you. They aren’t your rules. Expectations shouldn’t be one-size-fits-all for what a woman is “supposed” to be. " My favorite topic? Self Worth. (You might have picked up on that by now ; )
Why is it so important for me to talk about? I deeply believe it is the heart of so much of who we are and yet we spend the majority of our lives unaware of its importance or impact! I mean really- have you taken much time in your life to think about your worth? (It’s okay, I hadn’t for many years of my life either- but I changed when I did.) Self Worth differs from self care, confidence, and from loving yourself. It’s not the same thing as self-esteem either, which many people confuse. It’s so much more important. You can also find it at the core of almost every issue- that’s why I talk about it so much! So, HOW is it different? In my opinion, your worth is what lies underneath all of these other things. If you think your problem is your confidence, dig a little deeper and you’ll hit on a lack of self worth, I can almost guarantee it. How can you be confident when you don’t know what you are worth? How can you take care of yourself if you don’t have your worth defined? A lack of connection to your self worth contributes to so many different issues: anxiety, depression, relationship problems, difficulty with boundaries, the need for perfectionism. When my clients present with any of these things on the surface, I always take it back to their self worth (or lack thereof). That seems to always be my ground zero to begin building a foundation to support all of the other good things that follow. The biggest problem the average woman has with her self worth is that she doesn’t know what it means, where it comes from, how she wants to define it for herself, or what would/could potentially change it. You can easily be shaken and persuaded to believe what someone else tells you you’re worth, if you haven’t taken the time and done the work to define it for yourself. Believe me, the world is sending you messages about your worth from a million different directions at any given time. That’s why we do this work in therapy, by the way. Over the next few weeks I’m going to write a blog series on how self worth impacts each of those important categories: Anxiety Depression Relationship problems Difficulty setting and holding boundaries The need for perfectionism (and any other topic that you would like me to weigh in on- just comment below) I also talk a lot about defining your worth for yourself. What does that mean? It means you get to explore what’s important to you and write your own rules. If you are feeling the pressures of society are too much, that's because they don’t fit you. They aren’t your rules. Expectations shouldn’t be one-size-fits-all for what a woman is “supposed” to be. I hope this resonates with you. I hope it has you thinking. I pray that you are at least contemplating beginning to challenge what you have been told about your worth and knowing that you have the option to reject it. And stay tuned as we start exploring how your self worth may be the underlying cause to some of life’s biggest troubles. -Julie
22 Comments
Tonia Anderson
6/16/2021 03:20:25 pm
Recovering your past lost relationship is now easy with the help of Lord Zakuza who brought back my partner back to me and I'm so blessed for that and I won't stop saying thank you till the end of time. For more infor about Lord Zakuza, WhatsApp: +1 740 573 9483, Email: lordzakuza7 @ gmail. com, Website: lordzakuzaspells.com
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Vicky Bells
3/15/2022 05:30:27 am
I want to use this opportunity to tell everyone about Dr Kala who specialize in relationship problems and marriage issues. I was going through divorce when I met with Dr Kala and he helped me to stop my divorce and get my husband back to me. My husband filed for divorce because he saw another woman in his workplace and he said to me that he is no longer in love with me and decided to divorce me. I sought help online and I saw good testimonies about Dr Kala and I contacted him and explained my problem to him and he cast a spell to put an end to my ongoing divorce case and get my husband back to me within 2 days.. If you need his help Email him at kalalovespell@gmail.com or WhatsApp +2347051705853. His website is http://luckyspelltemple.wordpress.com
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Karen Michael
9/8/2021 10:01:25 am
How I Got My Ex Husband Back………..I am Karen Michael by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after\(5) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address drpatrickspellcaster@gmail.com I helped a woman to get back her husband and I gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me bring him back to me and after 2 days that i will have my husband back. I believed him and today I am glad to let you all know that this spell caster has the power to bring lovers back. because I am now happy with my husband. Thanks for Dr. Patrick. His email: drpatrickspellcaster@gmail.com or his phone number: +1 662 493 2087 https://www.facebook.com/Drpatrickspellcaster11
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Libby Eva
9/21/2021 02:02:51 am
Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back! contact: +1(662)-493-2087 is certainly the best spell caster online and his result is 100% guarantee… I don't know how to really thank Dr. PATRICK for what he did for me. My Name is Libby Eva from the UK, i have been dating this man who I loved very much for over four years now without any problem in our relationship. so at a point he changed so suddenly after returning from the office and started behaving so strangely. it even got to the extent that he told me it was over and i should never call him again. This was a person that loved me with everything that he had. When I told my friend Jenny what happened, she introduced me to a great spell caster called DR PATRICK, the chief priest of all spell caster. At first sight this man told me all my problems. It was his secretary that used a charm on him. Dr PATRICK told me not to worry that he will help me solve the problem. The following day, I was in the house in a sober mood when I first received a message from my boyfriend that he was very sorry and before I dropped the phone, he called me again to say he was on his way home and that he was truly sorry for everything. To my greatest surprise, one week later he engaged me and we got married. All Thanks to DR PATRICK. You can contact him through the following means
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jeffery Lerman
9/21/2021 04:03:17 am
Advice to save your marriage and get your Ex Boyfriend/girlfriend back contact +1(424)-261-8520 for Urgent effective love Spell to get ex lover back or save you marriage fast and his result is 100% guarantee.
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sophia
11/20/2021 04:52:49 pm
How I Got My Ex Husband Back. Am so excited, All Thanks goes to Dr Prince i was married to my husband, and we were living fine and happy. it come to an extend that my husband that use to love and care for me, doesn't have my time again, until i fined at that he was having an affair with another woman, I tried to stop him all my effort was in-vain suddenly he divorce me and went for the woman. he live me with two of our kids, I cried all day, I was in pains, sorrow and looking for help. I read a comment on how Dr Prince helped a lady to brought her husband back, after 2yrs , He helped people with his Magic spell love and reuniting spell. so I decided to contact him and explain my problems to him, he did a love spell that made my husband to come back to me and never think of the woman. this man is God sent to restore heart break and reunite relationship. may the lord be your strength and continue to use you to save people relationship and any problems contact him for help on princemagicspell@yahoo.com You can also contact him through his WhatsApp or call +18488416266. Contact him now for love spell to bring back your ex lover he is the best spell caster and he is the best solution to all relationship problems…
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Amada
2/6/2022 12:11:43 am
Greetings everryone am from Manchester. I was in desperate search of some way to make my ex boyfriend fall back in love with me. We have had our ups and downs, but over the past 6 months our relationship went south. I have spent 900+ on a spell caster that I thought would help me and not knowing that she didn't helped. I am reaching out because I want to be the desirable woman that I used to be and him falling back in love with me, and marry me. I can't picture this man with anyone else until i really contacted Dr. Odiboh who make my heart desire became granted. He gave me details on how to help me which he did when i complied and he rescued my man from the evil hands of the lady that hypnotized him and my man returned back to me in 36 hours and i was truly amazed that such manifestation of powers is truly real and still exist. Now i can happily tell anyone around the world to give DR Odiboh a try in their problems and await the immediate results. contact him with his Email address. odibohsolutionhome@gmail.com or directly WhatsApp him +2347048883838..
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Katalin Szabo
2/7/2022 05:45:35 am
My marriage of 19 years blessed with three children was about crumbling because my loving husband said he is tired of our union and wants a divorce for no reason, i knew something was wrong somewhere, so i went out to look for help, after 4 months of search and many disappointments from other people i finally met Dr Ajayi, a spiritual man blessed by his gods with super natural power of solving different life problems. I explained my situation to him and he asked me several questions which i answered to sincerely, Dr AJAYI let me know what the problem was and told me the needful to be done, I followed all his instructions and after a week my husband came home after two months staying out and he tore the divorce paper and today we are living peacefully at home. If you have anything bothering your life and you want a quick and reliable solutions contact Dr Ajayi and you will have a reason to share your testimony like me. Contact Whatsapp / Viber : +2347084887094
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John Joyce
2/7/2022 01:28:48 pm
Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back! contact: +1(662)-493-2087 is certainly the best spell caster online and his result is 100% guarantee…
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John Joyce
2/7/2022 01:29:10 pm
I never knew people still have powers and make things happen this way. I am John Joyce from the USA. My husband left me and my child for another girl three years ago, ever since then my life has been filled with pains, sorrow and trauma because he was my first love and we have been together for years and couldn't imagine my life without him. I saw some testimonies about a great spell caster DR PATRICK and how he helps people around the world, that he can bring back lover within some few days, initially I laughed it off and said I am not interested but due to the love I have for my man I consulted the great spell caster and to my greatest surprise after two days my husband called me for the very first time after three years that he is missing me and that he is so sorry for every thing he made me went through, that he wants me back, we are going to spend our life together and promise never to leave me and my child again. I still can't believe my eyes, because it's highly unbelievable, it's just too good to be true. All I can say is thank you DR PATRICK for bringing back my husband to me and my child and for anyone who might need the help of this great spell caster please permit me to drop his mail here drpatrickspellcaster@gmail.com you can call the great man or you whatsApp him+1 (662) 493 2087 his website https://drpatrickspellcast.wixsite.com/my-site/contact
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Emily Sarah
2/8/2022 09:34:12 pm
Best Way to Get Your Ex Lover Back Fast Even If Your Situation Seems Hopeless!. I just got my husband back through the help of genuine love spell caster Lord Zuma. My husband left me for another woman, This was just 3 years of our marriage. The most painful thing is that I was pregnant with our second baby. I wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called Lord Zuma, and he assured me there was no problem and that everything will be okay before 12 hours. He cast the spell and surprisingly 12 hours later my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again. thanks to Lord Zuma . if you are here and your Lover is turning you down, or your husband moved to another woman, do not cry anymore, contact Lord Zuma for help now..
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Beth
2/11/2022 05:26:38 am
It's a privilege to share this miraculous testimony to the world. I'm Beth Walters from England. My husband divorced me 4 months back and I have been filled with remorse for I didn't know what to do to amend issues with my husband. I searched for help on the internet on how I could get help in my marriage and I discovered great testimonies about Priest Ade who has been progressive with his spells. I got in touch with him and behold, Priest Ade told me that he will prepare a spell for me that will bring back my husband. I was skeptical but I had no other option but to work with him. 2 days later, my husband called me to say that he's coming back home and from that day till this moment, we have been living peacefully. He is back now with so much love and caring. today i am glad to let you all know that this spell caster has the power to bring lovers back and the most surprising thing is that our love is very strong now,every day is happiness and joy. and There is nothing like being with the man you love. I will highly recommend Priest Ade to anyone one out there who needs help whatsoever. If you have any problem contact Priest Ade, i give you 100% guarantee that he will help you!!. ancientspiritspellcast@gmail.com or ancientspiritspellcast@yahoo.com
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Mariam Robert
2/11/2022 03:45:30 pm
I want to share my wonderful testimony how I got back my husband back, who I sworn ever to be with until when he left me to another woman for no reason and I try to make things work for both of us yet things were getting worse and I love him so much and there is nothing I could do to get my husband back until I saw a testimony share by a woman called Lauren from Australia on the internet talking about a powerful spell caster who brought her husband back within 24 hours and I decide to give it a try and to my greatest surprise he also did it for me just as he did for Lauren and I have a lot of people complaining of fake spell caster but this one I met was a real spell caster who help me to solve my problem I have no solution to, I introduce many of my best friends that have a similar problems, and their problem were solve with the great help of DR Jumba, who help them to get back their lovers within 24 hours. I am so happy that my husband is back to me again, and the most surprising thing is that our love is very strong, every day is happiness and joy. and There is nothing like being with the man you love. I am so happy my love is back to me with the help of DR Jumba . if you have similar problem I will advise you to contact him ,he is there to help you and put a smile on your face as he did to me and others you can also WhatsApp him +1(908) 517-4108 or Email him at : wiccalovespelltools@gmail.com or view his website for more review https://drjumbaspellhome.wordpress.com
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2/12/2022 10:26:08 pm
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Albert Washington
2/27/2022 04:07:44 am
Hi guys, I don’t have much to say right now rather than to say thank you to Dr Amber for rescuing me and my family from poverty. I love playing the lottery but winning big is always the issue for me. I will never forget the day I came in contact with Dr Amber whose lottery spell made me a winner of $360,000,000 million dollars just by giving me sure winning numbers within 3 days to play the lottery after he prepared the lottery spell for me. My financial status has changed for good and I’ve started to live my dream life after 14 years of playing the lottery. Thank you Dr Amber for I’m very grateful for all you’ve done for me and my family. You can call or message Dr Amber via WhatsApp with +1 (318) 306-5044 or email: amberlottotemple@yahoo.com or visit: www.amberlottotemple.com for more information.
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cecillia hills
3/1/2022 05:37:26 am
BEST AND URGENT LOVE SPELL TO GET BACK WITH YOUR EX HUSBAND/WIFE THROUGH A POWERFUL LOVE SPELL CASTER CALLED LORD ZULU CONTACT HIM NOW FOR YOUR TESTIMONIES. CONTACT HIM ON WHATSAPP NOW @+1(909) 781-4612. Hello everyone, my name is Cecilia Hills, I'm here to testify of a powerful love spell caster called lord Zulu, who helped me stabilize my relationship and solved all the problems that's been going on in my life. I was confused and devastated when my husband left me and my kids without a word, I needed him back because I love him so much, I told my friend about how he left me. So a friend of mine introduced me to this powerful and reliable spell caster who had helped her in getting her lover back, so I contacted him and he promised that in less than 24 hours he will come back to me. After I did all he asked, to my greatest surprise my husband who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, I will forever be grateful to you Lord Zulu if you have any relationship problem I will advise you to contact him now for your testimonies. Contact him on WhatsApp @+1(909) 781-4612. OR Email @ allsupremepowersolutionhome@gmail.com website: allsupremepowersolutionhom.website2.me
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Vicky Bells
3/15/2022 05:30:06 am
I want to use this opportunity to tell everyone about Dr Kala who specialize in relationship problems and marriage issues. I was going through divorce when I met with Dr Kala and he helped me to stop my divorce and get my husband back to me. My husband filed for divorce because he saw another woman in his workplace and he said to me that he is no longer in love with me and decided to divorce me. I sought help online and I saw good testimonies about Dr Kala and I contacted him and explained my problem to him and he cast a spell to put an end to my ongoing divorce case and get my husband back to me within 2 days. If you need his help Email him at kalalovespell@gmail.com or WhatsApp +2347051705853. His website is http://luckyspelltemple.wordpress.com
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KETAVIS HENDERSON
3/18/2022 04:27:51 pm
hello everyone i am KETAVIS HENDERSON I live in the united states of america i want to tell the whole world of great Dr Harry herbal mixture i was unhappy ever since my girlfriend back then in college mocked me of having a small penis and weak in bed ,ever since then i have been trying to improve my sex life but all effort failed ..but it got worse when i got married ,my wife is so angry with me and Threatened to leave me if i do not find a way and i love my wife so much so one faithful day i was reading some comments on a blog then i saw a comment of one Mr Tom Sullivan new Orleans testifying of how Dr Harry helped him enlarge his penis and Fertilise his sperm count so i quickly contacted him by his website https://drharryherbaltempl.wixsite.com/solutiontemple and he got back to me and i did as he said ..to my greatest surprise i got 10 inches within two weeks of using his herbal medicine and now its just 3 weeks i am having 10.5 inches i am so happy now..my wife told me am so good in bed that i almost killed her last night all thanks to him note he also cure sicknesses and diseases like PENIS ENLARGEMENT ERECTILE DYSFUNCTION DIABETES type 1 and type 2 HERPES GENITAL WART LOW SPERM COUNT WEAK ERECTION BREAST ENLARGEMENT PROSTRATE CANCER HIV/AIDS PREMATURE EJACULATION so if you need his help contact him on his email drharrysolution@gmail.com website https://drharryherbaltempl.wixsite.com/solutiontemple or whatsapp him on +2349036417079 thanks
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Jessica Butler
3/19/2022 05:20:06 pm
My husband and I have been married for about 7 yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr OKU can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he did a spell for me. Two days later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family and I are living together happily again.. All thanks to Dr OKU. If you need a spell caster that can cast a spell that truly works, I suggest you contact him. He will not disappoint you. This is his Email: (okutemple@gmail.com) or WhatsApp him (+2348163425519)
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Lucia berlin
3/25/2022 05:30:28 pm
THE BEST AND RELIABLE PSYCHIC (SPELL CASTER) THAT CAN HELP YOU GET BACK YOUR LOVER GLOBALLY...
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Gloria thomas
3/29/2022 03:13:44 am
Hello everyone i want to testify of the great and powerful spell caster named Priest Jumba who brought back my ex who left me and got engaged to another girl,We where happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found an article where someone was talking about how the great and powerful Priest Jumba helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do and he assured me that after 24hrs he will be back,To my greatest surprise the next morning it was my boyfriend he came back knelling and begging for me to accept him back now we are so happy together he can also help you contact him on wiccalovespelltools@gmail.com https://drjumbaspellhome.wordpress.com
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donna lynn
4/28/2022 02:47:27 pm
I really appreciate Dr Ogedegbe the powerful spell caster who help me cast a love spell that brought my ex husband within 48hours after providing him all the details he required from me and after the casting of the spell my ex husband came back to apologize that i should accept him and this will never happen again, for a long time now but since i met this spell caster online my story has change for good contact him via email dr.ogedegbe6@gmail.com or call/whatsapp +2348109374702. All thanks to Dr Ogedegbe for the good work...
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